weekly-schedule 



 NORTH BEACH HAVEN CLASS SCHEDULE

2 E 20th Street, North Beach Haven


OUR SUMMER SCHEDULE IS BEING PHASED IN! PLEASE CHECK BACK OFTEN FOR NEW CLASSES BEING ADDED WEEKLY!



Every Saturday 7:30-8:45am – Refine & Flow with Arielle

This vinyasa based class is moderately flowed to help you build strength, stamina, flexibility and balance with a special focus on finding the right alignment in each posture.

Every Saturday 8-9am – Beach Yoga with Lizzy

Join us at the Centre Street Beach in Beach Haven (near the Seashell Resort) as we ebb and flow to the sounds of the waves! This all-levels beach yoga class is a ideal for both beginners and experienced yogis looking to get in rhythm with the ocean and themselves! This class is weather dependent.

Every Saturday 9-10:15am- Vibrant Vinyasa with Katie

By linking mindful movement and breath, this creative and energetic class will have you flowing through postures designed to help you builds strength, stamina, flexibility and balance all while maintaining a quiet and calm state of mind.

Every Saturday 10:30- 11:45 – Refine & Flow with Crystal

This vinyasa based class is moderately flowed to help you build strength, stamina, flexibility and balance with a special focus on finding the right alignment in each posture.


Every Sunday 7:30-8:45am – Refine & Flow with Sam

This vinyasa based class is moderately flowed to help you build strength, stamina, flexibility and balance with a special focus on finding the right alignment in each posture.

Every Sunday 8-9am – Beach Yoga with Lauren

Join us at the Centre Street Beach in Beach Haven (near the Seashell Resort) as we ebb and flow to the sounds of the waves! This all-levels beach yoga class is a ideal for both beginners and experienced yogis looking to get in rhythm with the ocean and themselves! This class is weather dependent.

Every Sunday 9-10:15am – Vibrant Vinyasa with Loren R.

By linking mindful movement and breath, this creative and energetic class will have you flowing through postures designed to help you builds strength, stamina, flexibility and balance all while maintaining a quiet and calm state of mind.

Every Sunday 10:30- 11:45am – Refine & Flow with Katie

This vinyasa based class is moderately flowed to help you build strength, stamina, flexibility and balance with a special focus on finding the right alignment in each posture.

Every Sunday 4-5:15pm – Happy Hour Yin Flow & Sound Bath with Robin

This hybrid class merges Yin Yoga featuring  longer held postures designed to stretch the body and connective tissues while increasing circulation in the joints and improving flexibility, with an approachable Vinyasa Flow! Props are used to assist in postures. Live crystal bowls and live vocals by Robin Lee- yoga teacher and classical trained musician accompany this class!


Every Monday 8-9am – Beach Yoga with Katie

Join us at the Centre Street Beach in Beach Haven (near the Seashell Resort) as we ebb and flow to the sounds of the waves! This all-levels beach yoga class is a ideal for both beginners and experienced yogis looking to get in rhythm with the ocean and themselves! This class is weather dependent.

Every Monday 9:30-10:45am- Vibrant Vinyasa with Katie

By linking mindful movement and breath, this creative and energetic class will have you flowing through postures designed to help you builds strength, stamina, flexibility and balance all while maintaining a quiet and calm state of mind.

Every Monday 11am-12:30pm- YIN Yoga with Maryann

 A slower paced class with longer held postures designed to stretch the body and connective tissues while increasing circulation in the joints and improving flexibility. Props are used to assist in postures

Every Monday 6:30-8pm Restorative Yoga with Reiki led by Ruby

 Grounding, static poses with the aid of props set the tone for deep relaxation and meditation with a relaxing atmosphere and healing reiki properties.


Every Tuesday 8:30- 9:30am – Refine & Flow with Sam

This vinyasa based class is moderately flowed to help you build strength, stamina, flexibility and balance with a special focus on finding the right alignment in each posture.

Every Tuesday 9:45-10:45am- Gentle Yoga with Malia

Bridget will sub this class on June 19

A gentle class with a restorative tone that introduces a series of foundational yoga poses with an emphasis on proper alignment of the body for safe movement. This class is ideal for beginners looking to learn the basics or populations with chronic issues that require slower, gentler movement. Grounding, static poses with the aid of props are also utilized to set the tone for deep relaxation and meditation with a special emphasis on releasing pent up tension and stress.

Every Tuesday 11am-11:45am- Chair Yoga with Malia

Christina will sub this class on June 19

CHAIR YOGA IS OFFERED A A SPECIAL $10 RATE!

This class allows the student to release stress, increase mobility, build strength and accomplish balance through gentle stretching, breathing techniques and by incorporating the use of  a chair for extra support and stability in each yoga posture.  It is self-paced and is appropriate for beginners as well as regular students of all ages. Other benefits include lowered blood pressure, cholesterol and triglycerides, boosted immune system, and the balancing of  hormones. Leave feeling relaxed and rejuvenated!

Every Tuesday 4- 5:15pm – Refine & Flow with Siobhan

HAPPY HOUR CLASSES OFFERED AT A SPECIAL $15 DROP IN RATE!

This vinyasa based class is moderately flowed to help you build strength, stamina, flexibility and balance with a special focus on finding the right alignment in each posture.


Every Wednesday 9:30am- 10:45am- Vibrant Vinyasa with Katie

By linking mindful movement and breath, this creative and energetic class will have you flowing through postures designed to help you builds strength, stamina, flexibility and balance all while maintaining a quiet and calm state of mind.

Every Wednesday 4:15- 5:15pm – Gentle with Laura

HAPPY HOUR CLASSES OFFERED AT A SPECIAL $15 DROP IN RATE!

This vinyasa based class is moderately flowed to help you build strength, stamina, flexibility and balance with a special focus on finding the right alignment in each posture.


Every Thursday 9:30- 10:45am- Refine & Flow with Crystal

Christina M. will sub this class on June 21

This vinyasa based class is moderately flowed to help you build strength, stamina, flexibility and balance with a special focus on finding the right alignment in each posture.

Every Thursday 11am-12:30pm- YIN Flow with Maryann

 This hybrid class merges Yin Yoga featuring  longer held postures designed to stretch the body and connective tissues while increasing circulation in the joints and improving flexibility, with an approachable Vinyasa Flow! Props are used to assist in postures.


Every Friday 7:45- 9am- Yin Flow with Maryann

This hybrid class merges Yin Yoga featuring  longer held postures designed to stretch the body and connective tissues while increasing circulation in the joints and improving flexibility, with an approachable Vinyasa Flow! Props are used to assist in postures.

Every Friday 8 – 9am- Beach Yoga with Noel

Join us at the Centre Street Beach in Beach Haven (near the Seashell Resort) as we ebb and flow to the sounds of the waves! This all-levels beach yoga class is a ideal for both beginners and experienced yogis looking to get in rhythm with the ocean and themselves! This class is weather dependent.

Every Friday 9:30- 10:45am- Refine & Flow with Ruby

This vinyasa based class is moderately flowed to help you build strength, stamina, flexibility and balance with a special focus on finding the right alignment in each posture.

 Every Friday 6-7:30pm Restorative Yoga with Reiki led by Malia

 Grounding, static poses with the aid of props set the tone for deep relaxation and meditation with a relaxing atmosphere and healing reiki properties.


 Classes subject to change. Please check back often to confirm the most recent schedule as we are adding more classes weekly as we transition into into SUMMER season!!

Our website is always up-to-date!