A three-hour workshop with our favorite, the ever so beautiful Elena Brower!
For teachers and students alike…
This practice will create the conditions for grounding to elevate, both architecturally and attitudinally. Using more subtlety and power, your feet and legs find foundation to fortify your capacity to reach high – in all that you see and do.
Expect a vigorous, thoughtful practice including Hatha yoga, Kriyas, and meditation.
Reserve your space in advance for $75, or $85 the day of the event.