weekly-schedule 


SURF CITY CLASS SCHEDULE

3 N Long Beach Blvd, Surf City NJ

Our Beach Haven Studio, located on the corner of 20th Street & the Blvd in North Beach Haven is only 10 minutes from Surf City this time of year! Join us at either location!


Class Passes On Sale NOW thru April 15th!

Get 20% off all passes to last you the entire summer season!

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 Saturday 9-10am– Refine & Flow with Katie

This vinyasa based class is moderately flowed to help you build strength, stamina, flexibility and balance with a special focus on finding the right alignment in each posture.


Every Sunday 9:30-10:45am– Refine & Flow with Lizzy 

YES! WE ARE OPEN EASTER! 

This vinyasa based class is moderately flowed to help you build strength, stamina, flexibility and balance with a special focus on finding the right alignment in each posture.


Every Monday 9:30- 10:45am – Refine & Flow with Lizzy

This vinyasa based class is moderately flowed to help you build strength, stamina, flexibility and balance with a special focus on finding the right alignment in each posture.

Every Monday 5:15pm- 6pm – Yin Yoga with Lizzy

A slow paced class featuring longer held postures designed to stretch the body and connective tissues while increasing circulation in the joints and improving flexibility. Props are used to assist in postures.


Every Tuesday 9:30- 10:45am – Yin Flow with Katie 

 This hybrid class merges Yin Yoga featuring  longer held postures designed to stretch the body and connective tissues while increasing circulation in the joints and improving flexibility, with a very approachable “Slow Flow” in between Yin postures. Props are used to assist in postures.


Every Wednesday 9:30am – 10:45am- Refine & Flow with Arielle

This vinyasa based class is moderately flowed to help you build strength, stamina, flexibility and balance with a special focus on finding the right alignment in each posture.

Every Wednesday 6pm-7:15pm – Restorative Yoga with Maggie 

 Grounding, static poses with the aid of props set the tone for deep relaxation and meditation with a relaxing atmosphere and healing reiki properties.


Every Thursday 9:30- 10:45am – Yin Flow with Katie 

 This hybrid class merges Yin Yoga featuring  longer held postures designed to stretch the body and connective tissues while increasing circulation in the joints and improving flexibility, with a very approachable “Slow Flow” in between Yin postures. Props are used to assist in postures.


Every Friday  9:30am – 10:45am- Vibrant Vinyasa with Crystal

By linking mindful movement and breath, this creative and energetic class will have you flowing through postures designed to help you builds strength, stamina, flexibility and balance all while maintaining a quiet and calm state of mind.

Surf City Studio Closed Friday Evening, Please join us at our North Beach Haven Studio 6pm for Restorative Yoga with Malia (Beach Haven Studio)




Classes subject to change. Please check back often to confirm the most recent schedule.

Our Class Schedule Page is Always Up-to-Date!