July 19th 12:30-3:30pm
Bhakti Yoga can be a wonderful vehicle for infusing asana practice with more meaning, feeling, and inspiration- especially when we’re feeling burnt out, dried up, or a lack of motivation. This summer Sean, Alvin and Gwendolyn stop by to teach us their magic with a little “Bhakti on the Mat” on their way from their home in New Orleans to teach at the famous Kripalu Center. LUCKY US! Deepen your connection to the spirit of life by merging the heart-opening qualities of bhakti yoga with the sensuality and vitality of asana. This playful practice will include storytelling from the mythical world of yoga, heart-felt kirtan chanting, graceful vinyasa sequences, and evocative live music. Sean and the band have guided this workshop at festivals and conferences across the country including sold-out attendance at The Yoga Journal Conference and Bhakti Fest.
Investment: $75 for the training, stay for the Band’s Live Kirtan the night for Just $20 more ($5-off for training participants!)
July 30th 12:30-3:30pm
Sometimes referred to the “science behind yoga”, Ayurveda provides methods for balancing well-being and increasing vitality. We welcome Stacey and her amazing expertise as we unpack all that is Ayurveda: The five elements, three principals of the universe and the pillars of life. Through Stacy’s guidance, we will discover our doshas (constitution) both prakriti and vikriti and the tools we need to stay balanced as nature intended. We will also learn the art of balancing the three doshas through our asana practice.