4th of July Freedom Flow Vinyasa Classes THIS FRIDAY!

YOGA BOHEMIA EMILY
 

8:30- 9:30am

Join Crystal for a holiday heart opening flow. Designed  to connect to the heart of yoga, tap into the true essence of the practice, and dance through the postures. A blissful flowing practice with special attention paid to the spaces in the body that need the most healing, attention and love. Suitable for all levels as modifications will be provided.

10 am – 11:15 am

Join Bethany at Yoga Bohemia for a fun 4th of July Surfing Inspired Freedom Flow! In this special holiday class, you’ll move through a creative vinyasa style practice that ignites your core and helps you to become aware of and then let go of unnecessary tension in the body. Bethany will also infuse the flow with a handful of surf inspired moves for some added fun, and to max out our holiday beach vibe. Come ride the yoga wave into your 4th of July festivities. We promise you’ll leave feeling relaxed, fresh, liberated, and ready to celebrate! Suitable for all levels as modifications will be provided.

 

These special holiday classes will be offered at the drop in rate of $15 but our discounted class passes will be honored!