YOGA THERAPY

“Yoga teaches us to cure what need not be endured, and endure what cannot be cured.” -BKS Iyengar.

This quote is so true and with the guidance of the right yoga instructor, we can learn to CURE and ENDURE both mentally and physically. Courtney Leopold is Yoga Bohemia’s  certified Yoga Teacher AND Yoga Therapist Rx, trained to help individuals after the acute phase of an illness or injury as a way to recuperate and prevent further injury. Courtney has joined the Yoga Bohemia family to help individual clients achieve healing and health from personal injuries and illnesses as well as leading groups through creative yoga classes. Courtney is certified in Vinyasa, Yoga Therapy, and Yoga Trance Dance, which allows her to bring an incredible mix of professional knowledge, creativity and fun to her group classes and to her individual clients. 

To sign up for your individual yoga therapy session email info@yogabohemianj.com.